Comments on: Training Your Overlooked Muscles http://blog.canyonranch.com/articles/training-your-overlooked-muscles/ Wed, 29 Sep 2010 15:13:11 +0000 hourly 1 http://wordpress.org/?v=3.0.3 By: Lois Levine http://blog.canyonranch.com/articles/training-your-overlooked-muscles/comment-page-1/#comment-240 Lois Levine Wed, 01 Sep 2010 06:33:41 +0000 http://ec2-67-202-63-159.compute-1.amazonaws.com/?p=200#comment-240 Good info in this muscle article. But what if you don't have access to a lumbar extension machine? Surely there's an alternative move with either free weights or just body weight. Would like to know what that would be. Many thanks. Recently spent my annual 5 days at Tucson. As usual....fabulous! Good info in this muscle article. But what if you don’t have access to a lumbar extension machine? Surely
there’s an alternative move with either free weights or just body weight. Would like to know what that would be.
Many thanks.

Recently spent my annual 5 days at Tucson. As usual….fabulous!

]]> By: dean http://blog.canyonranch.com/articles/training-your-overlooked-muscles/comment-page-1/#comment-238 dean Wed, 01 Sep 2010 01:07:36 +0000 http://ec2-67-202-63-159.compute-1.amazonaws.com/?p=200#comment-238 This is so useful. Your term PREhab is right on target! Thank you. This is so useful. Your term PREhab is right on target!

Thank you.

]]>